Have you tried hearing to any Loris when you are unable to sleep at night? Trust me, you feel fall asleep as soon as you hear one.
I realized this yesterday night when I woke up at 3am and couldn't sleep. So, I started watching Mahabharat (something that I watch everyday on Youtube these days) at night and around 5am, Yashoda starts singing lori to Krishna, and I slept listening to it. Felt so much at peace... :)
Good Night.
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